Event Details
Menopause can feel like having far too many tabs open at once - everything is running, but the system feels slower, noisier, and harder to manage. This session, hosted by CWN member, Teri Dembetembe, will explore why that happens and what actually helps.
This interactive session will cover:
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The common work-day challenges women face during menopause, including brain fog, energy crashes, disrupted sleep, confidence wobbles, and the pressure to keep performing as if nothing has changed
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Why pushing through or relying on one-off fixes often falls short
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What a more thoughtful, joined-up way of managing menopause can look like in real life and at work
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Practical, actionable insight to help you make sense of your own experience
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Identify a clear first step toward clarity, confidence and resilience
You’ll leave feeling clearer, steadier, and more confident about how to move forward and be the best version of yourself during menopause.
About Teri Dembetembe
Teri is a passionate advocate for professional women navigating menopause while excelling in their careers. As the founder of Fork & Fine and partnering with the Menopause Experts Group, she helps women break through brain fog, rebuild confidence, and cultivate resilience—turning menopause from a challenge into a leadership advantage. With over 20 years in corporate, Teri bridges the gap between health, strategy, and real-world workplace solutions. Her mission? To ensure menopause is no longer a silent struggle but a recognised and supported stage of leadership in the workplace.
To register your place, click on the buttons below. This event is free to members and for non members, there if a fee of £10.